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Run on Fat charts world class triathlete Sami Inkinens transition from pre-diabetic sugar burner to a faster, healthier, fat fueled endurance athlete under the guidance of New York Times bestselling author Dr Stephen Phinney. When Sami embarks on an epic anti sugar crusade with his wife Meredith - rowing 4,000 kms unsupported from California to Hawaii - their remarkable journey reveals the astonishing performance benefits and pitfalls of successful fat fueling strategies for athletic performance. As more and more evidence emerges of world class athletes adopting a similar protocol - with remarkable results in some cases - "Run on Fat" challenges the very foundations of sports nutrition.
Sean Boyle
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Peter Brukner
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Sami Inkinen
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Merdith Loring
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Dana Magenau
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Philip Mills
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Andy Moran
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Tim Noakes
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Donal O'Neill
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Stephen Phinney
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