Episode Info: Jamie continues his quest for and versions of super foods, inspired by regions producing exceptionally many centennials, starting with a healthy breakfast starring fresh green stuff in a cheese-corn-batter. Freshly collected wild vegetables and especially herbs, which Greece cuisine champions, are daily staple food on Ikaria island, expert collection being passed on to the next generation like cooking with it. Jamie follows on horse back a Costa Rican cowboy trail and is inspired by their grilling and wealth of massively consumed fruits to spike drinks with mango and ...
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Jamies Super Food is an exciting new series where you can learn how to eat your way to a healthier life. Each week Jamie cooks up a days worth of delicious meals - perfectly balanced plates of mouthwatering food that have all the good nutrition you need in a day. .
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